Coaching & Mentoring Insights
Writing on coaching, mentoring, and personal development.
January 23, 2025
Mobilize Your Clients with Effective Coaching Questions
Explore 10 powerful coaching questions that spark client awareness, uncover limiting beliefs, and turn goals into clear, actionable plans in every session.
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January 20, 2025
Crisis Management in an Economic Downturn: Part 1
A theory-focused look at crisis management: how researchers define organizational crises, their internal and external causes, and principles of managing them.
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January 20, 2025
Crisis Management: Real-Life Lessons from a Family Business
A first-hand account of managing a family business through tax disputes, the 2008 financial crisis, and bankruptcy, with hard-won crisis management lessons.
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December 13, 2024
How to Start a Change? First Steps to Transforming Your Life
Explore the four seasonal stages of change from Carol McClelland's model and get practical coaching tips to start your own transformation with ease.
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December 13, 2024
I Feel Alone: Break the Cycle with Coaching
Feeling lonely despite constant contact? Discover how active listening and professional coaching help you feel truly heard, understood, and valued.
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December 13, 2024
I’m Ready for 2025 Workshop: New Year Goals
Join the I’m Ready for 2025 online group coaching workshop to review the past year, set inspiring New Year goals, and build a personal action plan for 2025.
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December 13, 2024
Connection: The Power That Shapes Your Life
A reflection on the bonds we form from birth onward, why breaking some ties is painful but freeing, and how new connections help us grow toward our purpose.
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November 20, 2024
To Sleep or Not to Sleep: A Guide to Quality Sleep
See how improving sleep can transform every area of your life wheel, and try practical tips for quality sleep with support from a health coach.
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October 16, 2024
Healthy Life Coaching: Small Habits, Lasting Change
Rate your energy, mindset, and self-compassion with a simple self-test, and see how a healthy life coach helps you build small habits for lasting change.
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September 20, 2024
Waytogo at the 2024 Pitch Challenge Go to Market Event
Waytogo joined the 2024 Pitch Challenge Go to Market event, pitching our coaching platform to a jury of over 50 angel investors and business people.
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August 30, 2024
Organizing the Chaos: Get Your Life in Order, Part 1
Learn how the cue-routine-reward habit loop shapes your day and how professional coaching can help you break old patterns and organize your life.
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August 12, 2024
Bravo! What Greek Appreciation Teaches Us About Coaching
A trip to Rhodes reveals how generously Greeks say "Bravo!" and why sincere appreciation is a powerful tool in coaching for feeling valued and understood.
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August 2, 2024
Do You Know Yourself? A Guide to Self-Awareness
Explore self-awareness through coaching and Boyatzis' Helping People Change: the ideal self, the real self, others, and your personal vision statement.
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July 29, 2024
Remembering Your Inner Self: What Do You Really Want?
Life on autopilot can drown out your true desires. Learn to pause, ask yourself what you really want, and reconnect with your inner self through awareness.
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July 12, 2024
See Your Own Colors: The Power of Self-Appreciation
Feeling unseen at work? Discover how recognizing and appreciating your own efforts builds lasting motivation, with coaching support for self-awareness.
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July 8, 2024
Productivity Guide: Strategies, Tips, and Coaching
Learn the fundamentals of productivity: types of efficiency, proven strategies like Lean and Kaizen, time management tips, and how coaching boosts performance.
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July 5, 2024
Time for Change: Breaking Old Patterns with Coaching
Why do we repeat the same patterns and expect different results? See how coaching sparks awareness, builds self-confidence, and makes lasting change possible.
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June 14, 2024
How to Decide If You Need Coaching Support
Feeling stuck or facing a turning point? Learn what professional coaching is and the clear signs that show you could benefit from coaching support.
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June 14, 2024
Where Is Your Power Spot? A Coaching Tool for Recharging
Discover the power spot concept in coaching: a real or imagined place where you feel strong and motivated, and learn how to use it to recharge.
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June 10, 2024
The Power of Non-Judgmental Listening in Coaching
Explore how a coach's non-judgmental, fully present listening helps you feel truly understood and find your own answers in the coaching process.
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June 7, 2024
Your Priority Area: Put Yourself Back at the Center
A coaching look at the priority area concept: why putting yourself at the center of your own priorities restores energy, focus, and motivation.
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May 10, 2024
Celebrate Yourself: A Simple Self-Appreciation Practice
A short guided practice in self-appreciation: pause, hug yourself, and celebrate your existence, your struggles, and the space you have created in life.
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May 3, 2024
Future You: Who Do You Dream Of Being?
A personal story of visualizing your future self: how one coach turned pre-training panic into success using this positive psychology technique.
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March 26, 2024
A To-Do List for Happiness: 10 Notes on Joy and Hope
A heartfelt 10-item to-do list for happiness: embrace hope, laugh freely, love unconditionally, and take action toward a more joyful, positive life.
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March 11, 2024
Confident Communication and Personal Development
Learn how self-confidence strengthens communication, relationships, and leadership, plus practical personal development methods to build lasting confidence.
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March 11, 2024
Foodworms and Awareness: A Journey of Inner Transformation
A personal story of how food worms in a pandemic pantry became a metaphor for overload, burnout, and the awareness that coaching can bring to life.
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February 27, 2024
Get to Know Yourself Through the Coaching Journey
Coaching is a journey of self-discovery: bold questions, courage to face yourself, and growing awareness that opens the door to new choices and real change.
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February 27, 2024
Improve Your Leadership Skills with Leadership Energies
Explore the five leadership energies of C. Clinton Sidle's Leadership Wheel and learn how coaching helps you recognize and develop each one in yourself.
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February 26, 2024
My Coaching Journey: A Client Story by Abdullah Ertuğ
Abdullah Ertuğ shares how coaching helped him understand his relationship with himself and move from drifting like a leaf to setting his own direction.
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February 26, 2024
Making the Invisible Visible on the Coaching Journey
Feeling invisible is painful yet common. Discover how coaching helps you recognize your strengths, see yourself clearly, and become visible to others.
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February 23, 2024
Coaching or Mentoring? A Guide to Choosing
Learn the key differences between professional coaching and mentoring, when to seek each type of support, and how the two can work together for your growth.
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February 23, 2024
Coaching or Therapy? A Guide to Choosing
Learn when to choose professional coaching versus psychotherapy, which issues require a therapist, and how the two disciplines can work together.
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February 23, 2024
Professional Coaching: The Support You May Not Know You Need
Professional coaching is not just for corporations. Learn how ethical, psychology-based coaching supports big decisions, life transitions, and personal growth.
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February 23, 2024
Unleash Your Potential with Coaching
Feel you are using only a fraction of your capacity? See how a professional coaching process helps you unlock your potential and reach your goals.
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February 16, 2024
Rediscover Your Sources of Motivation
Lost your motivation? Learn how to decide whether to let a goal go or reignite your drive by revisiting the sources of motivation that once fueled you.
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February 14, 2024
Coaching Through Change: Safe Support for Transformation
Discover how a trusting coaching relationship creates the safe space you need to navigate change and move toward lasting, positive transformation.
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February 14, 2024
Find the Right Coach with a Free Chemistry Consultation
Discover how a free chemistry consultation helps you choose the right professional coach, build trust, and start your coaching journey with confidence.
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February 14, 2024
Step by Step to Your Dream Career with Professional Coaching
Discover how professional career coaching helps you set SMART goals aligned with your values and move toward your dream career with confidence.
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January 24, 2024
What is Coaching? A Guide to Professional Coaching
Learn what professional coaching is, how it differs from therapy and mentoring, and what to expect from chemistry and discovery sessions.
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