What is Coaching? A Guide to Professional Coaching

What is Coaching?

Professional coaching helps individuals discover their potential by understanding themselves. It enables them to achieve personal and professional goals. Additionally, it is an effective tool that facilitates creating the change they desire in their lives. To determine if you need such support, you can read our blog post: How to Decide If You Need Coaching Support.

The International Coach Federation (ICF) defines coaching as: "A partnership with clients in an inspiring, thought-provoking, and creative process to maximize personal and professional potential."

▶ Watch: What is Coaching? — Waytogo (YouTube)

Where Does It Differentiate?

• Coaching is not mentoring. It does not give advice or provide guidance, it does not transfer experience or knowledge, nor does it provide mentorship.
• It is not psychotherapy or healing work. It does not involve practices aimed at relieving psychological pain, healing emotional wounds, or providing healing.
• It is not a training program. It does not train individuals to acquire knowledge and skills within a specific curriculum.

Coaching x Psychotherapy x Mentoring

	Professional Coaching	Psychotherapy	Mentorship
Experience, knowledge transfer, and guidance	—	—	✓
A training process or accreditation is required	✓	✓	—
Supportive in networking	—	—	✓
It is the field of mental disorders / trauma	—	✓	—
Always focused on the present and the future	✓	—	✓
Focuses on individuals' goals by applying methods based on positive psychology	✓	—	—
Uncovers individuals' potential. Enables them to generate their own solutions	✓	—	—
Consists of an expert and a client consulting the expert	—	✓	✓
A relationship of equals	✓	—	—

What is a Chemistry Session?

In coaching, the chemistry session is a free introductory meeting between the professional coach and the individual considering coaching (the client). This meeting typically lasts no more than half an hour. During the session, the coach explains what coaching is and how it differentiates from other disciplines. Expectations are clarified, and information is provided on how the process will proceed. The client's needs and potential topics can be discussed. If both parties agree after the session, a coaching agreement is made, and the coaching process begins.

What is a discovery session?

The discovery session takes place after the chemistry session. Additionally, it is the first meeting that starts the process. In the discovery session, the client sets their goal. Moreover, they discover their strengths and gain a deep awareness of their values.

What are the accredited organizations related to coaching?

The largest organization operating worldwide is the International Coaching Federation (ICF), which has members in over 140 countries. ICF provides international accreditation for coaching training programs and professional coaches. Additionally, it offers coaches a global networking opportunity.

EMCC Global (European Mentoring and Coaching Council) is another accredited organization operating in 58 countries. The Association for Coaching (AC) also stands out as a globally recognized accreditation body.

In addition to these three leading organizations in our country and worldwide, the Expert Coaches Association (UKD) accredits professional coaches with a Vocational Qualification Certificate (MYK).

Take responsibility for your life — start today

Take control of your life with one of the specially selected coaches. Start your journey to discovering your potential. Register to Waytogo or contact us to learn more.